Overview
This management plan is designed to help you effectively manage your adrenal condition. Follow these guidelines in consultation with your healthcare provider.
Daily Monitoring
- Monitor blood pressure twice daily
- Track energy levels (morning and evening)
- Record any symptoms in your health diary
- Document medication times and doses
Medication Management
Glucocorticoid Replacement
- Take medications exactly as prescribed
- Morning dose: Within 30 minutes of waking
- Evening dose: As directed by your physician
-
Never skip doses
Stress Dosing Protocol
- Double usual dose during:
- Fever above 101°F (38.3°C)
- Severe illness
- Major stress
- Triple usual dose for:
- Severe vomiting
- Surgery
- Severe injury
Emergency Measures
Warning Signs
- Severe fatigue
- Dizziness
- Nausea/vomiting
- Severe abdominal pain
- Low blood pressure
Emergency Kit Contents
- Injectable hydrocortisone
- Oral stress-dose medications
- Medical ID information
- Emergency contact numbers
Lifestyle Modifications
- Maintain regular sleep schedule
- Balanced nutrition with adequate salt intake
- Moderate exercise as tolerated
- Stress management techniques
Regular Monitoring
Laboratory Tests
- Cortisol levels
- Electrolytes
- ACTH levels
- Renin/aldosterone when applicable
Follow-up Schedule
- Endocrinologist visits every 3-6 months
- Annual comprehensive review
- Regular medication adjustments as needed
Additional Resources
- Support group information
- Educational materials
- Emergency protocols
- Physician contact information