Cardiac Rehabilitation Emergency Action Plan

Important Contact Information

• Emergency Services: 911
• Cardiac Rehab Center: [Insert Number]
• Your Cardiologist: [Insert Number]
• Emergency Contact: [Insert Name and Number]

Warning Signs to Monitor

Stop Activity and Seek Help Immediately If You Experience:

• Chest pain or pressure
• Severe shortness of breath
• Dizziness or lightheadedness
• Irregular heartbeat or palpitations
• Cold sweats
• Unusual fatigue
• Nausea

Emergency Steps

1. If Symptoms Occur During Exercise:

   • Stop activity immediately
   • Sit or lie down
   • Use prescribed nitroglycerin if applicable
   • Alert staff or family members

2. If Symptoms Persist:

   • Call 911
   • Take aspirin (if prescribed by your doctor)
   • Stay calm and seated
   • Have someone stay with you

Medication Information

• Keep a current list of medications
• Bring medications to all rehab sessions
• Store nitroglycerin properly if prescribed

Prevention

• Always warm up before exercise
• Follow prescribed exercise intensity
• Stay hydrated
• Monitor your heart rate
• Report any changes in symptoms to staff

Important Documents to Keep Ready

• Insurance card
• List of medications
• Emergency contacts
• Medical history summary
• Advance directives (if applicable)

Keep this plan accessible at all times during rehabilitation sessions and at home.