Diabetes Insipidus: Dietary Management Guidelines

Understanding Your Nutritional Needs

Fluid Management

• Maintain unrestricted access to water
• Aim for 3-6 liters of fluid intake daily
• Monitor urine color (should be light yellow)
• Keep water available during nighttime

Sodium Considerations

• Moderate sodium intake (2,000-3,000mg daily)
• Avoid excessive salt consumption
• Balance sodium-rich foods with fresh options

Key Dietary Components

Recommended Foods

• Water-rich fruits and vegetables
• Balanced protein sources
• Complex carbohydrates
• Foods rich in B-vitamins

Foods to Limit

• Caffeine-containing beverages
• Alcohol
• Excessively salty foods
• High-sugar foods

Meal Timing

• Space fluid intake throughout day
• Consider smaller, frequent meals
• Adjust timing of last evening meal

Monitoring Guidelines

Daily Tracking

• Record fluid intake
• Monitor urine output
• Note thirst levels
• Track body weight

Warning Signs

• Sudden weight changes
• Extreme thirst
• Dark urine
• Dizziness or confusion

Lifestyle Adjustments

Exercise Considerations

• Increase fluid intake during exercise
• Monitor hydration status
• Carry water during activities

Travel Tips

• Plan for water availability
• Carry medical ID
• Maintain medication schedule