Finding Support: Schizophrenia Support Groups and Resources

Why Join a Support Group?

Support groups provide invaluable assistance for individuals with schizophrenia and their families by:

• Offering a safe space to share experiences
• Providing practical coping strategies
• Creating connections with others facing similar challenges
• Offering access to educational resources

Types of Support Available

In-Person Support Groups

• NAMI Connection Groups

  • Free, peer-led support groups
  • Weekly or bi-weekly meetings
  • Structured format with trained facilitators

• Hospital-Based Groups

  • Professional guidance from mental health specialists
  • Often integrated with treatment programs
  • May include family education components

Online Support Resources

• Virtual Support Groups

  • Accessible from home
  • Available 24/7
  • Moderated forums and chat rooms

• Educational Webinars

  • Expert-led presentations
  • Q&A sessions
  • Recorded sessions for flexible viewing

How to Find Support Groups

1. Local Resources

   • Mental health clinics
   • Community centers
   • Local NAMI chapters

2. Online Directories

   • Schizophrenia and Related Disorders Alliance of America (SARDAA)
   • Mental Health America
   • Psychology Today Support Group Finder

What to Expect

• Confidential environment
• Structured discussions
• Sharing of experiences (optional)
• Resource recommendations
• Emotional support

Contact Information

National Organizations:

• NAMI Helpline: 1-800-950-NAMI (6264)
• SARDAA Helpline: 1-240-423-9432
• Crisis Text Line: Text HOME to 741741

Remember: Support groups complement, but do not replace, professional medical treatment.