Living Well with Your Pacemaker: Dietary Guidelines and Recommendations

Overview

Proper nutrition plays a vital role in maintaining your heart health and ensuring optimal pacemaker function.

Key Dietary Recommendations

Salt Intake

• Limit sodium to 2,000mg per day
• Avoid processed and packaged foods
• Use herbs and spices instead of salt for flavoring

Magnesium-Rich Foods

• Include leafy greens
• Add nuts and seeds to your diet
• Consume whole grains

Foods to Monitor

Grapefruit and Interactions

• May interact with certain heart medications
• Consult your cardiologist about consumption

Caffeine Consumption

• Limit coffee, tea, and energy drinks
• Maximum 2 cups of coffee per day

Healthy Eating Patterns

Mediterranean Diet Benefits

• Rich in omega-3 fatty acids
• High in fruits and vegetables
• Limited red meat

Portion Control

• Maintain healthy weight
• Regular, balanced meals

Special Considerations

Vitamin K and Blood Thinners

• Consistent intake if on warfarin
• Monitor green vegetable consumption

Fluid Intake

• Stay well-hydrated
• 6-8 glasses of water daily

When to Contact Your Healthcare Provider

• Sudden weight gain
• Unusual swelling
• Changes in appetite

Additional Resources

• Consult registered dietitian
• Join cardiac support groups
• Regular follow-up with cardiac team