Living Well with Your Pacemaker: Essential Lifestyle Guidelines

Recovery Period (First Few Weeks)

Physical Activity

• Avoid lifting objects heavier than 5-10 pounds
• Keep arm movement limited on implant side
• Follow specific wound care instructions
• Maintain regular walking schedule as advised

Wound Care

• Keep incision site clean and dry
• Watch for signs of infection:
  • Redness
  • Swelling
  • Warmth
  • Drainage
  • Fever

Long-term Lifestyle Adjustments

Electronic Devices

• Safe to Use:

  • Mobile phones (keep 6 inches from device)
  • Household appliances
  • Computers and tablets

• Exercise Caution With:

  • Security systems
  • Power generators
  • High-voltage equipment

Medical Procedures

• Carry your pacemaker ID card
• Inform healthcare providers before procedures
• Avoid MRI unless you have an MRI-compatible device

Daily Activities

• Resume normal activities gradually
• Drive after physician approval (usually 1-2 weeks)
• Return to work as advised by your doctor

Regular Monitoring

• Attend scheduled follow-up appointments
• Participate in remote monitoring if available
• Report unusual symptoms promptly

Warning Signs

• Dizziness or fainting
• Persistent hiccups
• Rapid or irregular heartbeat
• Swelling in arms or legs
• Prolonged beeping from device