Managing Your Anxiety Medication Schedule

Important Information About Your Medications

Daily Medications (Long-term Control)

Morning Medications

• Take with breakfast or before 9:00 AM
• SSRIs (if prescribed): ___________________ (medication name)
  • Dosage: _____ mg
  • Special instructions: Take with food

Evening Medications

• Take before bedtime (around _____PM)
• Other antidepressants (if prescribed): ___________________ (medication name)
  • Dosage: _____ mg
  • Special instructions: ___________________

As-Needed Medications (Rescue/Acute)

Anti-anxiety Medications

• Medication name: ___________________
• Maximum daily dose: _____ mg
• Minimum hours between doses: _____
• Maximum number of doses per day: _____

Important Reminders

• Never adjust dosages without consulting your healthcare provider
• Keep track of as-needed medication use in the log below
• Report side effects promptly
• Store medications at room temperature
• Keep medications away from children

Medication Log

Emergency Contacts

Psychiatrist: ___________________ Phone: ___________________

Emergency Services: 911

Crisis Hotline: 988