Nutrition Guidelines for Melanoma Patients: Supporting Your Treatment Journey

Key Dietary Principles

Anti-inflammatory Foods

• Omega-3 rich fish (salmon, mackerel, sardines)
• Leafy greens (spinach, kale, collard greens)
• Berries (blueberries, strawberries, raspberries)
• Nuts and seeds (walnuts, flaxseeds, chia seeds)

Immune-Supporting Nutrients

• Vitamin D rich foods (fatty fish, egg yolks, fortified products)
• Antioxidant-rich foods:
  • Colorful vegetables
  • Citrus fruits
  • Green tea

Foods to Limit or Avoid

Inflammation-Promoting Foods

• Processed meats
• Refined sugars
• Excessive alcohol
• Trans fats

Dietary Strategies During Treatment

During Immunotherapy

• Maintain consistent meal timing
• Focus on protein intake (lean meats, legumes)
• Stay well-hydrated (8-10 glasses daily)

Managing Side Effects

• Small, frequent meals for nausea
• Room temperature foods for mouth sensitivity
• Bland foods during digestive issues

Supplementation

Important: Always consult your oncologist before starting any supplements

Lifestyle Considerations

• Maintain healthy weight
• Regular physical activity as tolerated
• Food safety during immune compromise

References

• American Cancer Society Guidelines
• National Cancer Institute Recommendations