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Sports Injury Medication Management Guide

A Comprehensive Schedule for Athletes and Active Individuals

Orthopedics

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Last updated: Mar 24, 2025

Initial Injury Phase (Days 1-3)

Anti-inflammatory Medications

  • Ibuprofen: 400-600mg every 6 hours
  • Naproxen: 500mg twice daily
  • Take with food to prevent stomach irritation

Pain Management

  • Acetaminophen: 500-1000mg every 6 hours
  • Do not exceed 4000mg per day

Recovery Phase (Days 4-14)

Morning

  • Anti-inflammatory: Take with breakfast
  • Apply topical anti-inflammatory gel before activity

Evening

  • Pain medication if needed
  • Ice therapy for 15-20 minutes

Important Precautions

Do Not Take If:

  • History of gastric ulcers
  • Taking blood thinners
  • Kidney disease
  • Allergic to NSAIDs

When to Contact Your Doctor

  • Severe pain unrelieved by medication
  • Signs of allergic reaction
  • Stomach pain or black stools
  • Unusual bruising

Additional Notes

  • Always take medications with food
  • Stay hydrated
  • Follow prescribed dosing schedule
  • Do not exceed recommended doses

This schedule should be adjusted based on your doctor's specific instructions and your individual medical history.

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