Substance Abuse Support Groups: Your Path to Recovery

Understanding Support Groups

Support groups are essential components of substance abuse recovery, offering peer support, shared experiences, and proven strategies for maintaining sobriety.

Common Types of Support Groups

• Alcoholics Anonymous (AA)

  • Free, 12-step program
  • Available worldwide
  • Open and closed meetings available
  • Focus on alcohol addiction

• Narcotics Anonymous (NA)

  • Similar to AA, but focuses on drug addiction
  • Welcomes people with any substance use disorder
  • Available in most communities

• SMART Recovery

  • Science-based addiction recovery program
  • Focuses on self-empowerment
  • Both in-person and online meetings

Benefits of Participation

1. Peer support and understanding
2. Access to recovery strategies and tools
3. Accountability and structure
4. Cost-free support option
5. Complementary to professional treatment

Finding a Support Group

Local Resources

• Hospital addiction services
• Mental health clinics
• Community centers
• Religious organizations

Online Resources

• AA.org
• NA.org
• SMARTRecovery.org
• Local community websites

What to Expect

• First Meeting

  • Arrive 10-15 minutes early
  • No need to speak if uncomfortable
  • Respect confidentiality
  • Listen to others' experiences

• Regular Attendance

  • Choose a home group
  • Consider getting a sponsor
  • Participate at your comfort level

Contact Information

24/7 Support Hotlines: National Drug Helpline: 1-844-289-0879 SAMHSA's National Helpline: 1-800-662-4357

Remember: Your recovery journey is personal, and finding the right support group may take time. Don't hesitate to try different groups until you find the best fit for you.