What Is a Nosebleed?
A nosebleed (medical term: epistaxis) occurs when blood vessels in the nose's lining break and bleed. They can affect either one or both nostrils and vary in severity.
Types of Nosebleeds
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Anterior nosebleeds: Most common (90% of cases)
- Bleeding from front part of nose
- Usually easier to treat
-
Posterior nosebleeds: Less common but more serious
- Bleeding from deep inside nose
- May require medical attention
Common Causes
- Dry air/low humidity
- Nose picking
- Trauma/injury
- High blood pressure
- Blood-thinning medications
- Upper respiratory infections
First Aid Treatment
-
Stay calm and sit upright
-
Lean slightly forward to prevent blood from flowing down throat
-
Pinch the soft part of your nose firmly for 10-15 minutes
-
Breathe through mouth while holding nose
-
Apply ice to nose and cheeks
When to Seek Medical Help
- Bleeding continues after 30 minutes
- Unusually heavy bleeding
- Difficulty breathing
- Frequent recurring nosebleeds
- After head injury
Prevention Strategies
- Keep nasal lining moist with saline spray
- Use humidifier in dry conditions
- Avoid nose picking
- Don't blow nose forcefully
- Use prescribed medications as directed
Risk Factors
- Age (very young/elderly)
- Medications (anticoagulants)
- Medical conditions (hypertension)
- Seasonal allergies
- Recent nasal surgery
Long-term Management
Consult healthcare provider if experiencing:
- Frequent nosebleeds
- Unexplained bleeding
- Other concerning symptoms
Professional Treatment Options
- Chemical/electric cauterization
- Nasal packing
- Surgery for severe cases
- Medication adjustments if needed