Understanding Celiac Disease: Your Questions Answered

What is Celiac Disease?

Celiac disease is an autoimmune disorder where consuming gluten triggers an immune response that damages the small intestine's lining. This damage affects nutrient absorption and can lead to various health problems.

Common Symptoms

• Digestive issues (diarrhea, bloating, gas)
• Fatigue
• Weight loss
• Anemia
• Bone or joint pain
• Skin rash (dermatitis herpetiformis)
• Headaches

Diagnosis

Diagnosis typically involves:

1. Blood tests to check for specific antibodies
2. Genetic testing
3. Intestinal biopsy (gold standard)

Treatment

The Gluten-Free Diet

Complete elimination of gluten from diet, including:

• Wheat
• Rye
• Barley
• Cross-contaminated oats

Foods to Enjoy

• Fresh fruits and vegetables
• Meat and fish
• Rice and corn
• Legumes
• Certified gluten-free products

Long-term Management

• Regular medical check-ups
• Nutritional monitoring
• Bone density scans
• Vitamin D and B12 supplementation as needed

Complications if Untreated

• Malnutrition
• Osteoporosis
• Infertility
• Increased risk of certain cancers

Support and Resources

• Join celiac support groups
• Consult with registered dietitians
• Use celiac disease organization resources
• Regular follow-up with healthcare providers