Understanding 'Male Menopause' (Andropause)

What Is Male Menopause?

'Male menopause,' medically known as andropause or late-onset hypogonadism, refers to the gradual decline in testosterone levels that occurs as men age. Unlike female menopause, this process is more gradual and doesn't involve a complete cessation of hormone production.

Key Facts

• Occurs gradually, typically starting around age 40-50
• Affects approximately 2-5% of men
• Testosterone levels decline about 1-2% per year after age 40
• Not all men will experience significant symptoms

Common Symptoms

• Physical Changes:

  • Reduced muscle mass
  • Increased body fat
  • Decreased bone density
  • Reduced energy levels

• Emotional/Mental Changes:

  • Mood swings
  • Difficulty concentrating
  • Depression
  • Reduced motivation

• Sexual Function:

  • Decreased libido
  • Erectile dysfunction
  • Reduced fertility

Diagnosis

1. Medical history review
2. Physical examination
3. Blood tests to measure testosterone levels
4. Screening for underlying conditions

Treatment Options

Lifestyle Changes

• Regular exercise
• Balanced diet
• Stress management
• Adequate sleep

Medical Treatments

• Testosterone Replacement Therapy (TRT)
• Treatment for specific symptoms
• Management of underlying conditions

When to Seek Help

Consult your healthcare provider if you experience:

• Significant mood changes
• Persistent fatigue
• Sexual dysfunction
• Other concerning symptoms

Important Considerations

• Not all age-related changes require treatment
• Regular medical check-ups are important
• Some symptoms may be due to other conditions
• Treatment decisions should be individualized